Sooji, also known as semolina, is a coarse flour made from durum wheat. It is a staple ingredient in Indian, Middle Eastern, and Mediterranean cuisines and is prized for its versatility and slightly nutty flavor. Sooji has a pale yellow color due to the natural pigments in durum wheat. It is a good source of complex carbohydrates, making it a popular choice for energy-packed meals
Sooji (Semolina)
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